My approach is about helping you rediscover your innate strength and resilience, paving the way for a life filled with purpose and well-being. Our first meeting is about truly understanding your unique story – not just your symptoms, but your hopes, fears, and dreams. Together, we’ll create a personalized treatment plan addressing immediate needs while building a foundation for lasting change.

My practice is grounded in the belief that healing happens by addressing the whole person. We’ll explore your concerns from multiple angles:

• Psychologically, with therapies like CBT, DBT, and ACT.
• Biologically, using medication, nutrition, sleep, and exercise.
• Socially, examining relationships and support.
• Spiritually, exploring meaning and purpose.

I offer a unique blend of traditional psychiatry and cutting-edge treatments. As a certified yoga instructor with training in Ayurvedic medicine, I also incorporate holistic practices into your care when appropriate. Don’t let another day go by feeling disconnected from your true self. Reach out today to schedule a consultation.